Ingredients
Scale
- 1 cup cottage cheese
- 1 large ripe banana
- 1–2 tablespoons maple syrup
- ½ teaspoon vanilla extract
- crushed graham crackers
- banana slices
- whipped cream (optional, substitute with greek yogurt)
Instructions
- Blend the cottage cheese and ripe banana together until smooth in a blender.
- Mix in the maple syrup and vanilla extract until fully combined.
- In a serving dish, layer the pudding with crushed graham crackers and banana slices alternately.
- Finish with whipped cream or Greek yogurt on top before serving.
Notes
Adjust the sweetness by modifying the amount of maple syrup.
For a vegan option, substitute cottage cheese with a plant-based yogurt.
Store any leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 13g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg