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Creamy-Pumpkin-Pasta-Recipe

Creamy Pumpkin Pasta

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Creamy Pumpkin Pasta is a delightful dish that combines the earthy flavor of pumpkin with rich cream and savory spices. With simple ingredients like rigatoni and sage, this dish offers a warm and cozy dinner perfect for a quick meal at home.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 6 oz rigatoni pasta
  • 1 tbsp butter
  • 2 cloves garlic minced
  • 1 tsp finely chopped fresh sage or 1/2 tsp dried
  • 1/2 cup canned pumpkin purée
  • 3/4 cup heavy cream
  • 1/4 cup grated parmesan cheese
  • pinch of nutmeg
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp lemon juice or white wine (optional)

Instructions

  1. Bring a pot of salted water to a boil and cook the rigatoni until al dente. Before draining, reserve about ½ cup of pasta water.
  2. In a large skillet over medium heat, melt the butter. Add the minced garlic and sage, sauté until fragrant but not browned.
  3. Stir in the pumpkin purée and cook for a minute. Then add the heavy cream, stirring until combined.
  4. Add the grated Parmesan, nutmeg, salt, and pepper. Simmer for a couple of minutes until the sauce thickens, adding reserved pasta water as needed to reach desired consistency.
  5. Toss the cooked pasta into the sauce, mixing well to ensure it's well coated. Add more pasta water if necessary.
  6. Adjust the flavor with a squeeze of lemon juice or white wine, if desired.
  7. Serve the pasta warm, garnished with extra Parmesan and crispy sage leaves if available.

Notes

For a lighter version, you can substitute half-and-half for heavy cream.
This dish can be easily doubled for a larger crowd.
Storing leftovers in an airtight container in the fridge can keep it fresh for up to 3 days.

  • Author: midovic20xx@gmail.com
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Entrees
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 19g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 80mg